Holistic Wellness User Results





  Your Holistic Wellness Index is 21.07%


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Quiz Title: Environmental Wellness Assessment

Number of questions: 12

Maximum Score: 112 points


Environmental Wellness Assessment 's Score: 33.93%, Time: 2013-11-01 12:33:10

  • Normalized Score: 33.93% (38/112)

Your current state of pursuit on Environmental Wellness (EW) is one of striving or Amber. It means you are within reach of a going to green or Leverage state. You can still seek to draw WellnessEnergy from your Leverageable or Striving Dimensions to support building up your EW pursuit. Look at your responses which you gave yourself 7 or less to know what areas to work on.Tap on the resources found in www.goholisticwellness.com to pick the ones that suit your needs the best. You can congratulate yourself on achieving a strong score in EW and look again at the assessment on how you can improve this score


Detailed Explanation Environmental wellness is a pursuit in which you have realized the need to alter your dwellings of work and living to bring about harmony and efficiency in a way that does not pollute other people’s environment and utilizes environmental wellness to drive his/her other wellness dimensions.. You can Environmentally drive to contribute to your other dimensions of wellness that are in need of aid or striving if, in your assessment you scored more than 4.


If you scored less than 4, revisit the points above that you gave yourself less than 4 and explore the resources availabe at www.goholisticwellness.com and in the book "The 6 Dimensions: Overcome Presenteeism Excel in Work and Life Powerful ways to know what's stopping you and do what it takes to get ahead


Your Answers
  • My home and workplace are comfortable
    • 9/10
  • The quality of what I eat is well-balanced
    • 5/10
  • The quality of the water I drink is good
    • 8/10
  • The quality of the air I breathe is good
    • 5/10
  • I feel secure at home and in my place of work
    • 9/10
  • I am proud of my home and workplace
    • 8/10
  • I am able to sleep well at home
    • 10/10
  • The space in my home is well organized
    • 7/10
  • I can easily change / help make it better
    • 8/10
  • I can function effiiciently in my space
    • 9/10
  • My work area is clean and well lighted
    • 10/10
  • Insert New Question
    • 1/10



Quiz Title: Spiritual Wellness Assessment

Number of questions: 8

Maximum Score: 80 points


Spiritual Wellness Assessment 's Score: 36.25%, Time: 2013-12-02 16:31:38

  • Normalized Score: 36.25% (29/80)

Your current state of pursuit on Spiritual Wellness (SW) is one of striving or Amber. It means you are within reach of a going to green or Leverage state. You can still seek to draw WellnessEnergy from your Leverageable or Striving Dimensions to support building up your SW pursuit. Look at your responses which you gave yourself 7 or less to know what areas to work on.Tap on the resources found in www.goholisticwellness.com to pick the ones that suit your needs the best. You can congratulate yourself on achieving a strong score in SW and look again at the assessment on how you can improve this score


Spiritual wellness is a pursuit in which you have realized the need to connect with a higher source of energy and are driven to regulate your life to achieve a sustained state of bliss. You can Spiritually drive to contribute to your other dimensions of wellness esp Mental Wellness, that are in need of aid or striving if, in your assessment you scored more than 4.


If you scored less than 4, revisit the points above that you gave yourself less than 4 and explore the resources availabe at www.goholisticwellness.com and in the book "The 6 Dimensions: Overcome Presenteeism Excel in Work and Life Powerful ways to know what's stopping you and do what it takes to get ahead


Your Answers
  • I believe my life has a higher purpose unknown and unexplained to me
    • 9/10
  • I believe I know what my purpose in life is or have the confidence that it will reveal itself soon
    • 6/10
  • I believe I can do things that will make my life achieve a higher purpose
    • 6/10
  • I am convinced that I have the means to achieve this higher purpose
    • 6/10
  • I am happy with the means known to me to achieve this higher purpose
    • 4/10
  • I feel a sense of fulfilment after achieving considerable amount of success
    • 4/10
  • My faith in myself and/or a higher power helps me tide over problems and adversity with grace
    • 5/10
  • I have enough time to be with myself and contemplate on my inner being
    • 6/10



Quiz Title: Social Wellness Assessment

Number of questions: 8

Maximum Score: 80 points


Social Wellness Assessment 's Score: 10.00%, Time: 2014-06-30 19:20:22

  • Normalized Score: 10.00% (8/80)

Social Wellness (SoW) Your current state of pursuit on SoW is one of needing Aid or Red. It means you have a great opportunity to realize your inner strength. You can still seek to draw WellnessEnergy from your Leverageable or Striving Dimensions to support building up your SoW pursuit. Look at your responses which you gave yourself 3 or less to know what areas to work on. Tap on the resources found in www.goholisticwellness.com to pick the ones that suit your needs the best


Social Wellness is a pursuit in which you have realized the need to contribute to the holistic wellness of your friends and family and are free of malice towards one and all. You can Socially drive to contribute to your other dimensions of wellness, that are in need of aid or striving if, in your assessment you scored more than 4.


If you scored less than 4, revisit the points above that you gave yourself less than 4 and explore the resources availabe at www.goholisticwellness.com and in the book "The 6 Dimensions: Overcome Presenteeism Excel in Work and Life Powerful ways to know what's stopping you and do what it takes to get ahead


Your Answers
  • I am confident and comfortable of interacting with a stranger of my own gender
    • 5/10
  • I am confident and comfortable of managing myself when in a room full of strangers
    • 4/10
  • I am sure that all the people I know want to see me succeed
    • 5/10
  • I have at least a few friends I can trust in any emergency
    • 4/10
  • Most of my current friends would accept me even if I “down-graded” my life-style.
    • 5/10
  • I have no ill feeling / hurt feelings dealing with any friend / colleague?
    • 4/10
  • My work does not often stress me out
    • 3/10
  • No member of my friend or family stresses me out
    • 4/10



Quiz Title: Mental Wellness Assessment

Number of questions: 8

Maximum Score: 80 points


Mental Wellness Assessment 's Score: 10.00%, Time: 2014-06-30 19:21:16

  • Normalized Score: 10.00% (8/80)

Mental Wellness (MW) Your current state of pursuit on MW is one of needing Aid or Red. It means you have a great opportunity to realize your inner strength. You can still seek to draw WellnessEnergy from your Leverageable or Striving Dimensions to support building up your MW pursuit. Look at your responses which you gave yourself 3 or less to know what areas to work on. Tap on the resources found in www.goholisticwellness.com to pick the ones that suit your needs the best


If you scored less than 4, revisit the points above that you gave yourself less than 4 and explore the resources availabe at www.goholisticwellness.com and in the book "The 6 Dimensions: Overcome Presenteeism Excel in Work and Life Powerful ways to know what's stopping you and do what it takes to get ahead


Your Answers
  • I can freely do what I think I should do and with no permissions needed
    • 6/10
  • I am free from feeling stressed
    • 4/10
  • I am free of any fears
    • 4/10
  • I am free are any hurt/anger
    • 5/10
  • I am free from any lingering lust and/or greed and/or envy
    • 3/10
  • I am knowledgeable and aware of what to do to help me cope if any of the above is not true
    • 7/10
  • I am free of depression
    • 9/10
  • I am happy with the skills that I currently have to help me cope if I have some of these affectations
    • 7/10



Quiz Title: Physical Wellness Assessment

Number of questions: 5

Maximum Score: 50 points


Physical Wellness Assessment 's Score: 24.00%, Time: 2014-06-30 19:21:34

  • Normalized Score: 24.00% (12/50)

Physical Wellness (PW) Your current state of pursuit on PW is one of needing Aid or Red. It means you have a great opportunity to realize your inner strength. You can still seek to draw WellnessEnergy from your Leverageable or Striving Dimensions to support building up your PW pursuit. Look at your responses which you gave yourself 3 or less to know what areas to work on. Tap on the resources found in www.goholisticwellness.com to pick the ones that suit your needs the best


Physical Wellness is a pursuit in which you are pain-free and free of any underlying or overlying disease. You can physically drive to contribute to your other dimensions of wellness, that are in need of aid or striving if, in your assessment you scored more than 4.


If you scored less than 4, revisit the points above that you gave yourself less than 4 and explore the resources availabe at www.goholisticwellness.com and in the book "The 6 Dimensions: Overcome Presenteeism Excel in Work and Life Powerful ways to know what's stopping you and do what it takes to get ahead


Your Answers
  • I am free from pain
    • 5/10
  • I am free from medicinal treatment
    • 10/10
  • I am free from special needs that require me to depend on something or someone else
    • 10/10
  • I am confident of my internal organs functioning in rhythmic normal fashion
    • 7/10
  • I am happy with what I see of myself in the mirror
    • 6/10



Quiz Title: Financial Wellness Assessment

Number of questions: 18

Maximum Score: 180 points


Financial Wellness Assessment 's Score: 12.22%, Time: 2014-06-30 19:23:28

  • Normalized Score: 12.22% (22/180)

Financial Wellness (FW) Your current state of pursuit on FW is one of needing Aid or Red. It means you have a great opportunity to realize your inner strength. You can still seek to draw WellnessEnergy from your Leverageable or Striving Dimensions to support building up your FW pursuit. Look at your responses which you gave yourself 3 or less to know what areas to work on. Tap on the resources found in www.goholisticwellness.com to pick the ones that suit your needs the best



If you scored less than 4, revisit the points above that you gave yourself less than 4 and explore the resources availabe at www.goholisticwellness.com and in the book "The 6 Dimensions: Overcome Presenteeism Excel in Work and Life Powerful ways to know what's stopping you and do what it takes to get ahead


Your Answers
  • I know how much I and my dependants spend per month
    • 7/10
  • I earn enough to meet mine and my dependants' monthly expense
    • 4/10
  • I am happy with my savings
    • 4/10
  • I am happy with the things I spend my money on
    • 6/10
  • I am sure that the money I spend has to compulsorily be spent
    • 5/10
  • I am happy with the material possessions money has bought me
    • 5/10
  • I am sure I can provide financially for myself and any dependants for as long as I live
    • 4/10
  • I have a sustainable life style
    • 4/10
  • I do not lead a lifestyle to impress my friends/ relatives
    • 6/10
  • I know exactly how much I spend every month
    • 4/10
  • I keep a record of all my spending
    • 4/10
  • I am impulsive shopper / emotional shopper
    • 5/10
  • I have a budget for my living expenses
    • 6/10
  • I plan my monthly saving
    • 6/10
  • I have emergency funds to draw on
    • 6/10
  • I have adequate life insurance policy as I see it
    • 5/10
  • I am investing my money to grow it
    • 8/10
  • I am happy with the money I have
    • 8/10



Disclaimer:

Your Holistic Wellness assessment is not a substitute for any medical report or assessment done by a bonafide Healthcare provider. This assessment is not designed to treat or cure any diseases but as one of the possible means to know where an issue may lie

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